Bergamot Oil has been long touted as one of the best fragrances for alleviating tension, anxiety, and depression. Also, it lifts immunity, thanks to its antibacterial and antibiotic properties. Its usage dates back to ancient Chinese medicine where it was known to treat stomach problems as it increased the secretion of digestive acids, enzymes, and soothing properties. Owing to its ability to improve the digestive process and promote the increased absorption of nutrients, Bergamot Essential Oil assimilates the breakdown of sugar, in turn, helping to lower blood pressure.
1) Directly apply on the skin, simply use like a perfume.
2) It can be used for massage therapies. Many Ayurveda & acupuncture massage therapists use this by mixing it in olive oil or any other massage oil.
3) This can also be used in diffuser aromatherapy by adding few drops of oil in water. You can use it in an electric or candlelit diffuser.
4) This can also be used for an aromatic experience by applying it to your Mala beads.
Note: This is not an edible grade oil. Do not eat or consume